Explore Our Offerings…

Art therapy offers a gentle and creative way to explore what matters most, especially when words alone are not enough. In my own journey, it has helped me process challenges, reconnect with my strengths, and discover hope—and I’ve witnessed the same growth in those I support. My approach is guided by each individual, drawing on the MIECAT framework of inquiry and grounded in values of curiosity, deep listening, and building safe, respectful relationships. Sometimes we use structured activities, and often the process emerges naturally, shaped by your needs, experiences, and goals.

Free Discovery Call-15 min

$0.00

Join me over the phone or online for a chat about art therapy and if it is what you are looking for. Happy to answer any questions and discuss your needs.

60 min Art Therapy Session-Online

$140.00

You don’t need to be “good” at art— it’s all about expression and process, not perfection. Please have prepared any art materials you have around the house to use in the session. We can discuss what

90 min Art Therapy Session-Online

$170.00

This extra time allows us to explore more together. Take the time to slow down and make space for you and what really matters. This session is online. You don’t need to be “good” at art— it’s all about expression and process, not

6 Week Art Therapy Group-90 min sessions Online

$285.00

This is a 6 week art therapy group online called Coming Home to You: A Journey to Self-Worth & Confidence.

Duration: 6 weeks and sessions run for 90 min

Start date: Tuesday evenings 7-8:30pm beginning 21st October -25th November

Format: Online via Zoom

Group size: Maximum 8 participants

If you have ever experienced the “I’m not good enough” Story and felt lack, self-doubt or low confidence & self-esteem this is the place for you and you are NOT alone. These creative sessions will guide you thought art activities that explore:

  • Your self-worth, identity, the power of narrative

  • Understanding the inner-critic vs emergent self

  • Cultivating self-compassion, trust in your decisions, embracing courage

  • Clarifying what you want and your strengths

  • Finding peace and grounding

  • Designing a self-worth toolkit

Note: No prior art experience necessary. Process over perfection! A list of suggested materials will be emailed to you before the sessions begin. Feel free to use any materials you have lying around the house and add as you go.

Price-$285 for all 6 sessions

Facilitator: Zeva