Zeva Art Therapy
Welcome to Zeva Art Therapy - a holistic, creative therapeutic approach to working with adults and children to help them heal and grow. We all have an innate capacity to express ourselves, be creative and make meaning from our life experiences. Art therapy is a tool that allows a person to express themselves and experience change and growth and brings attention to what's meaningful. Art Therapy or the Open Studio sessions are for those with an openness to imagine new possibilities.
What is Art Therapy?
Art Therapy utilises creativity to make sense of experiences and help with the healing process. In a safe, non-judgemental space the Art Therapist will guide and support the participant to express themselves. Art Therapy is a unique process for each individual. It can enhance emotional and physical wellbeing and is gentle in nature. An Art Therapist will have on offer a variety of materials and will inquire into what the person is creating and how they are making art.
Who is it for?
Art Therapy is open to adults and children who may want to explore creativity and expressing themselves. Art making can help an individual find their voice and develop confidence in who they are.
Art Therapy can help with:
grief and loss
mental health and wellbeing
reduce anxiety and depression
It can help you feel:
Calm & relaxed
Positive after expressing yourself
Fun & joy
The Art Therapist
Hi I'm Zeva Mirankar a qualified, registered Art Therapist with a warm and caring way of being. With a background in education and mental health, I bring a passion for helping adults and children reach their full potential. I have experience working within trauma, mental health and grief and loss.
Masters in Therapeutic Arts Practice (Community Health) & Bachelor of Arts-Education
The Blog is a reflective space where I ask questions and make offerings as inspiration for your own personal journaling and self development. I reflect on my own personal and professional life through storytelling.
My Instagram page is a platform where I share my personal therapeutic, creative work in the form of photography, poetry and art.
My Key values:
Trust the process.
I feel very fortunate to have experienced your kind, creative, generous quality of presence, your insight and your warmth. I'm excited for the lucky folks who come along to the safe and special space you'll hold.
I always feel honoured and heard with Zeva. She has a way of listening, observing and responding very deeply. Then she plucks out the most meaningful content and highlights it. Zeva's way of working helps me to hear myself. It's always a beautiful experience.
Eva Dell Neel
Zeva creates a kind and safe environment through her art therapy sessions-which facilitate personal insight and development through creative self-expression.
“The participant is an expert in their own knowing and a companion does not interpret but seeks to understand”
Warren Lett, 2011