Art therapy with Zeva
Hello, I'm Zeva, welcome to Zeva Art Therapy - a holistic, creative therapeutic approach to working with women to help them heal and grow. We all have an innate capacity to express ourselves, be creative and make meaning from our life experiences. Art therapy is a tool that allows a person to express themselves and experience change and growth and brings attention to what's meaningful. Art Therapy sessions are for those with an openness to imagine new possibilities.
What is Art Therapy?
Art Therapy utilises creativity to make sense of experiences and help with the healing process. In a safe, non-judgemental space I will guide and support you to express yourself. Art Therapy is a unique process for each individual. It can enhance emotional and physical wellbeing and is gentle in nature. During a session i will have on offer a variety of materials and will inquire into what you are creating and how you are making art.
Who is it for?
Zeva Art Therapy is designed for women who may want to explore creativity and express themselves. Art making can help an individual find their voice and develop confidence in who they are.
Art Therapy can help with:
mental health and wellbeing
grief and loss
reduce anxiety and depression
It can help you feel:
Calm & relaxed
Positive after expressing yourself
Fun & joy
The Art Therapist
Hi, I'm Zeva a qualified, registered Art Therapist with a warm and caring way of being. With a background in education and mental health, I bring a passion for helping women reach their full potential. I have experience working within trauma, mental health and grief and loss.
Masters in Therapeutic Arts Practice (Community Arts & Health)
Bachelor of Arts-Education
My Key Values are...
Trust the process.
“The participant is an expert in their own knowing and a companion does not interpret but seeks to understand”
Warren Lett, 2011
“Instead of worrying about what you cannot control, shift your energy to what you can create.”
― Roy T. Bennett
I'm looking forward to connecting with you. Feel free to reach out and discuss if this is what you're looking for.
I acknowledge that the Aboriginal and Torres Strait Islander peoples are the original owners and custodians of the land that we live and work on.
I pay my respects to elders past, present and emerging.
I feel very fortunate to have experienced your kind, creative, generous quality of presence, your insight and your warmth. I'm excited for the lucky folks who come along to the safe and special space you'll hold.
I always feel honoured and heard with Zeva. She has a way of listening, observing and responding very deeply. Then she plucks out the most meaningful content and highlights it. Zeva's way of working helps me to hear myself. It's always a beautiful experience.
Eva Dell Neel
Zeva creates a kind and safe environment through her art therapy sessions-which facilitate personal insight and development through creative self-expression.
Zeva was such a warm and kind support as she guided me through some powerful emotions. The connections she made between my feelings and the artwork i created felt so profound and really helped my healing. Her expertise really shone through in each session as there was always something new to do or explore. She did all of this through Zoom sessions which is amazing. I couldn't have asked for a better art therapy experience.