• Zeva

Stay Open and Trust

Updated: Jul 27, 2019

How do you trust again when you've been hurt or heartbroken?

  • What is my inner voice whispering for me to hear?

  • What is something i've forgotten?

  • What will I gain from trusting again? Trusting myself and others.

  • What is trust to me?

  • What do I need to be more open in relationships?

  • I believe in timing, but when you feel let down, how do I cultivate more patience?

  • In practicing compassion how will I know i'm doing okay that i'm growing and moving forward?

  • When was a time I completely trusted someone else?

  • Being vulnerable scares me because...

  • What is it I believe that keeps me staying open to new possibilities?

  • I trust that the Universe has my back and I know this because...

  • Which people am I grateful for in my life right now?

  • Has this list changed since 5 years earlier?

  • Who will you keep in your life in 5 years time?

  • The one thing I value so much about myself is?


  1. Write a letter to your yourself as a slightly older you. How much older is your choice. Dear Zeva... write things you can cultivate in your life now. Things to be grateful for. Let the older you lead with wisdom and compassion. Just be open to hearing what your older voice has to say.

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